Blogs

Top 10 Foods for Rheumatoid Arthritis management: What to Eat and Avoid Based on Age
Rheumatoid arthritis (RA), known as “Amavata” in Ayurveda, can cause significant joint pain and inflammation, making daily life challenging. A key aspect of managing RA

Thyroid Symptoms in Women: The Importance of Proper Diagnosis
Thyroid disorders are a significant health concern, especially for women. Studies show that 1 in 8 women will face a thyroid condition at some point

Panchakarma Therapy Benefits: The Ayurvedic Path to Detoxification and Rejuvenation
Written By: Dr.AnjuPriya, BAMS , CAC ,FCCAP, Ayurvedic Diet and Nutrition, UWAY Consultant Panchakarma is a comprehensive ancient Ayurvedic therapy that has been the cornerstone

Intermittent Fasting: The Ayurvedic Guide to Doing It Right
In today’s fast-paced world, maintaining a balanced lifestyle can be a challenge, especially for working professionals and housewives juggling multiple responsibilities. Amidst the various health

Ayurveda vs. Allopathy: How to Choose the Best Cholesterol Treatment with Practical Tips
High cholesterol is a growing health concern, and the debate between Ayurveda vs. Allopathy for treating it is more relevant than ever. With lifestyle and

Is Ghee Good for Heart Health?: Miracle or Myth
Written by Dr. Keshavan Nambisan, Co-Founder & Chief Medical Officer of UWAY Health In recent years, ghee, a staple in traditional Indian kitchens, has garnered

Balancing Career and Menopause Management: Natural Relief with Ayurveda
At UWAY Health, we’re seeing more women seek support during menopause. This natural transition, while universal, has become a major concern in today’s fast-paced world,

Understanding Panchakarma: A Deep Dive into Its Rising Popularity, Authenticity, and Who Should Consider It
Introduction A quick search on Just Dial in Bangalore reveals over 1,500 centers offering Ayurvedic treatments, many of which heavily promote Panchakarma as the key