Blogs

Intermittent Fasting: The Ayurvedic Guide to Doing It Right
Written by Dr. Ranjani Karthik , (Sr Consultant, UWAY Health) In today’s fast-paced world, maintaining a balanced lifestyle can be a challenge, especially for working

Ayurveda vs. Allopathy: How to Choose the Best Cholesterol Treatment with Practical Tips
Written by Dr. Ranjani Karthik , (Sr Consultant, UWAY Health) High cholesterol is a growing health concern, and the debate between Ayurveda vs. Allopathy for

Is Ghee Good for Heart Health?: Miracle or Myth
Written by Dr. Keshavan Nambisan, Co-Founder & Chief Medical Officer of UWAY Health In recent years, ghee, a staple in traditional Indian kitchens, has garnered

Balancing Career and Menopause Management: Natural Relief with Ayurveda
Written by Dr.Roopa,D , Senior Consultant at UWAY Health At UWAY Health, we’re seeing more women seek support during menopause. This natural transition, while universal,

Understanding Panchakarma: A Deep Dive into Its Rising Popularity, Authenticity, and Who Should Consider It
Written by Dr. Rajasree P R, Consultant | UWAY Health Introduction A quick search on Just Dial in Bangalore reveals over 1,500 centers offering Ayurvedic

The Ultimate Ayurvedic Remedies for Bloating: Your Complete Guide
Written by Dr. Latha V. Chandu , (Sr Consultant, UWAY Health) Bangalore’s “renowned” Ayurveda Gastrointestinal Specialist Bloating is a common and often uncomfortable condition that

Ayurvedic Home Remedies for PCOS and PCOD: An Advice from Dr. Roopa.D
Written by Dr.Roopa,D , Senior Consultant at UWAY Health Hello dear patients, I’m Dr. Roopa.D, Senior Consultant at UWAY Health, and today I want to

Ayurveda Insights: Ghee and Cardiovascular Health – Debunking Myths and Revealing Facts
Written by Dr. Keshavan Nambisan, Co-Founder & Chief Medical Officer of UWAY Health Introduction Ghee, a staple in Ayurvedic medicine and Indian cuisine, has been