Ayurveda treatment for eczema
Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by patches of inflamed, itchy, cracked, and rough skin. This common condition, which isn’t contagious, typically starts during infancy or early childhood and continues into adulthood. While the exact cause of eczema remains unclear, it is believed to have genetic links and associations with asthma and allergies. Environmental factors like smoke, air pollutants, cosmetics, laundry products, perfumes, pollen, dander, cold and dry weather, and stress are known to trigger flare-ups.
Ayurveda treatment for eczema, referred to as “Shudra Kushta” or “Vicharchika” in Ayurveda, offers a natural approach that addresses the root cause of the condition. According to Ayurvedic principles, eczema results from the vitiation of Pitta Dosha and Kapha Dosha.
Common Causes of Eczema
According to Ayurveda, eczema occurs when the doshas are out of balance. This imbalance can be caused by improper diet, lifestyle factors, emotional stress, and genetics.
Specific dietary factors that may contribute to eczema include:
- Consuming too much fatty, oily, or salty food, particularly junk food.
- Eating difficult-to-digest foods, such as dairy products.
- Excessive intake of seafood and sesame.
Lifestyle factors contributing to eczema include:
- Prolonged stress.
- Poor personal hygiene.
- Suppression of natural bodily needs and emotions.
- Frequent intense physical activity.
- Showering with cold water after sun exposure.
- Exposure to smoke, air pollutants, cosmetics, laundry products, perfumes, pollen, and dander.
- Eating when already full.
- Frequent daytime sleeping.
- Cold or dry environments.
- Emotional stress or anxiety.
Common factors contributing to eczema include:
- Genetics
- Compromised skin barrier.
- Immune system issues.
- Sweating.
- Rapid temperature changes.
- These factors can aggravate the doshas, leading to skin dryness and inflammation.
Benefits of Ayurvedic Treatment for Eczema
Ayurveda treatment for eczema involves balancing the doshas. There are three types of eczema according to Ayurveda:
Vata Type: Dry, rough, and cracked skin with excessive itching and burning.
Pitta Type: Red, inflamed, and oozing skin lesions with heat, burning, and irritation.
Kapha Type: Thick, sticky, and oozing lesions with excessive itching and a tendency to recur.
Ayurveda also considers improper digestion (Agni dushti), toxin accumulation (Ama), stress, and improper lifestyle choices as contributing factors.
Ayurveda Treatment for Eczema
Ayurveda treatment for eczema includes dietary modifications, lifestyle changes, herbal remedies, and specialised therapies like Panchakarma (detoxification and rejuvenation treatments).
Ayurvedic Herbs: These herbs, taken as powders or tablets, soothe and calm the skin, prevent or treat secondary infections, and promote skin healing and regeneration.
Panchakarma: This detoxification and rejuvenation therapy involves cleansing procedures to remove toxins and reduce dosha imbalances. Treatments like Vamana (emesis) and Virechana (purgation) are recommended.
Ayurvedic Lifestyle Changes for Eczema Treatment
Ayurveda emphasises detoxification and cleansing to eliminate toxins. Maintaining a balanced diet and lifestyle is crucial for optimal health. Ayurveda promotes long-term relief and management by balancing the doshas, strengthening the immune system, improving digestion, and nourishing the skin. Proper sleep patterns, yoga asanas, and meditation are recommended to reduce stress and enhance overall health.
Ayurvedic Dietary Recommendations for Eczema Treatment
Mindful Eating: Chew food completely and eat in a relaxed environment.
Anti-inflammatory Foods: Include foods with natural anti-inflammatory properties.
Cooling Foods: Consume fresh fruits and vegetables to balance the Pitta dosha.
Hydration: Drink plenty of water and herbal teas.
Clean Diet: Avoid processed foods, alcohol, and smoking. Include kitchen spices to promote healing.
Foods to Avoid: Excessive salty and sugary foods, Overeating, Spicy and acidic foods, Stale food.
Ayurveda treatment for eczema focuses on addressing the root cause, detoxifying the body, and restoring dosha balance through a holistic approach, providing long-term relief and promoting overall well-being.
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At UWAY, our doctors prescribe only proven medicines from well-established and reputed ayurvedic medicine manufacturers. However, just like certain foods do not always agree with everyone, few ayurvedic medicines may cause mild side effects in some patients. This is very rare though. In case you notice any such issue you can always talk to your consulting doctor or our medical team.
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