Migraine affects 1 in every 7 adults globally, according to the WHO.
With ayurveda treatment at UWAY, majority of migraine cases are effectively managed with long-term solutions
A migraine headache is an intense, throbbing pain which usually occurs on one side of your head. This debilitating headache is often accompanied with nausea, vomiting, sensitivity to light, sound or smell.
Migraine attacks can last a few hours to days, and the pain can be serious enough to interfere with your day-to-day life. Some people get migraine several times a month, while others have them only occasionally. Most people with migraine start to have headaches during adolescence, yet it can begin at any age. Women are more likely to have migraines as compared to men.
Symptoms of Migraine
- Pulsing or throbbing headache.
- Pain usually on one side near the temples, forehead and eyes. In some cases, the pain can occur on both sides of your head, face, sinuses, jaw or neck.
- Sensitivity to light, sound and odors
- Nausea and vomiting
- Nasal congestion
- Dizziness and blurred vision
Stages of Migraine
- Prodrome phase: You may notice changes that may warn of an upcoming migraine, one or two days before the onset of a headache, including: increased yawning, irritability, neck stiffness, craving for specific foods, and depression.
- Aura phase: The aura phase that occurs after the prodrome stage can last from 5 minutes up to 60 minutes. It may not happen with every headache, though. In this phase the symptoms arise from the nervous system and often involve your vision. The symptoms may include hallucinations, temporary loss of vision, pins and needles sensations in an arm or leg, ringing in the ears, changes in speech and smell, taste, or touch.
- Headache phase: It often begins as a dull pain that grows into throbbing pain which can start from one side of the head to the other. This phase can last for more than 3 days and may appear frequently.
- Postdrome phase: Also known as the recovery phase, lasts for a day or two. It’s often called a migraine “hangover” and most people who have migraine experience it. The symptoms include tiredness, muscle pain or weakness, lack of appetite etc.
Causes of Migraine
Risk Factors for Migraine
- Family history: Migraines tend to run in families. If you have a family member with migraine, then you have a good chance of developing it too.
- Age: Migraine often begins during adolescence and affects most those who are aged between 35 and 45 years, according to WHO.
- Gender: Women are three times more likely than men to have migraine.
- Hormonal changes in women: Migraine headaches, have been linked to the female hormone estrogen. Fluctuations in estrogen levels, such as before or during menstrual periods, pregnancy and menopause, seem to trigger headaches in many women.
FAQ's:
Migraine triggers can vary from person to person, and most people with migraine have several triggers. Certain foods have a reputation for triggering migraines, including red wine, chocolates, aged cheese, citrus foods and so on. Though ayurvedic treatment can minimize the effects of the triggers caused by certain foods, if you have a very obvious food trigger, we definitely recommend avoiding those foods.
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