Ayurveda Treatment for Degenerative disc diseases (DDD)

Degenerative disc  disease (DDD) is where the spinal discs between your vertebrae (bones in your spine) wear down over time. Spinal discs are rubbery cushions that act as shock absorbers, helping you bend, twist, and move comfortably.

Although the name includes “disease,” degenerative disc disease is not a disease but a natural part of aging. Over time, discs can dry out, shrink, or develop small tears, leading to pain and discomfort. In some cases, this condition can cause more severe problems such as herniated discs, spinal stenosis (narrowing of the spaces in the spine), or spondylolisthesis (misaligned vertebrae).

How Common Is Degenerative Disc Disease?

Nearly everyone experiences some level of disc degeneration after age 40, though not everyone will have symptoms. Approximately 5% of adults experience back pain related to degenerative disc disease. Younger individuals may also have disc changes due to injuries or lifestyle factors, even as early as their 20s or 30s.

Symptoms of Degenerative Disc Disease

The most common symptoms include:

  • Back or neck pain: Pain may come and go, lasting for weeks or months.
  • Radiating pain: Pain may spread to your buttocks, legs, arms, or hands.
  • Numbness or tingling: Often felt in the arms or legs.
  • Pain that worsens with movement: Activities like sitting, bending, or lifting can increase discomfort.

The severity of symptoms can range from mild to severe and may get worse over time.

Ayurvedic treatment for Degenerative disc disease

Causes of Degenerative Disc Disease

Like adult rheumatoid arthritis, JIA is an autoimmune disease. This means the body’s immune system attacks its own healthy cells and tissues. JIA may be caused by several things. These include genes and the environment. This means the disease can run in families, but it can also be triggered by exposure to certain things. JIA is linked to part of a gene called HLA antigen DR4. A person with this antigen may be more likely to have the disease.

Symptoms :

Disc degeneration is a natural part of aging, but it can be accelerated by certain factors:

  1. Aging: Over time, discs lose water content and become less effective as shock absorbers.
  2. Injuries: Acute injuries like falls or repetitive strain can damage discs.
  3. Tears or cracks: Small injuries may cause cracks in the outer layer of the disc, leading to pain or bulging discs.

Risk Factors

Several factors can increase the likelihood of developing degenerative disc disease:

  • Age: Most people over 40 have some degree of disc degeneration.
  • Injuries: Falls or accidents can damage discs.
  • Lifestyle: Obesity, smoking, and physically demanding jobs put extra stress on the spine.
  • Sex: Women are more likely to experience symptoms.
  • Genetics: Family history of spinal conditions may increase risk.

How Does Degenerative Disc Pain Feel?

Pain from degenerative disc disease can vary.

  • It may be localised to the neck or lower back.
  • Pain may extend to other areas, such as the arms, legs, or buttocks.
  • It often worsens with activities like bending or lifting.
  • The intensity can range from mild discomfort to severe chronic pain.

Related Conditions

Degenerative disc disease can lead to:

  • Herniated disc: When the disk bulges out and presses on nerves.
  • Spinal stenosis: Narrowing of spaces around the spinal cord.
  • Adult scoliosis: curvature of the spine.
  • Spondylolisthesis: Misalignment of vertebrae.

Ayurvedic Approach to Degenerative Disc Disease at UWAY:

Ayurvedic treatment for Degenerative disc disease

The above-mentioned image provides a high-level view of the treatment for degenerative disc disease. The duration of each stage and the prescribed treatments can vary depending on the patient’s condition.

  1. Dietary Modifications
    • Treatment often begins with dietary adjustments based on the patient’s specific needs to reduce inflammation, strengthen digestion, and promote musculoskeletal health.
    • An anti-inflammatory diet includes turmeric, ginger, leafy greens, berries, and nuts while avoiding processed foods, sugar, and unhealthy fats.
  2. Lifestyle Adjustments
    • Depending on the severity and type of spinal imbalance, UWAY doctors may suggest practices like yoga, pranayama, and meditation to improve flexibility, reduce stress, and enhance overall spinal function.
    • Gentle yoga postures, such as Bhujangasana (Cobra Pose) and Marjariasana (Cat-Cow Pose), are often recommended to strengthen back muscles and improve mobility.
  3. Classical Ayurvedic Medicines
    • Our doctors prescribe high-quality, authentic Ayurvedic medicines tailored to the patient’s specific condition. These include herbal formulations that help manage pain, reduce inflammation, and support spinal health.
  4. Panchakarma Therapy
    • Abhyanga (Oil Massage): A therapeutic massage with warm medicated oils to relieve muscle tension, improve circulation, and reduce pain.
    • Kati Basti: A specialised treatment where warm herbal oil is retained over the lower back, targeting inflammation and pain directly.
    • Basti (Medicated Enema): detoxifies the body while nourishing and healing spinal tissues.
  5. Regular Monitoring and Maintenance
    • Ayurvedic treatment for degenerative disc disease requires consistent follow-ups to monitor progress and make necessary adjustments. Patients receive guidance on maintaining spinal health through diet, lifestyle, and continued therapy as needed.

We implement the UWAY protocol to provide personalised care for degenerative disc disease. Our experienced doctors conduct thorough assessments to understand dosha imbalances and tailor a treatment plan that integrates dietary, lifestyle, and therapeutic interventions for optimal results.

FAQ's:

JIA is a chronic condition, meaning it can last for months and years. Sometimes the symptoms just go away with treatment, which is known as remission. Remission may last for months, years, or a person’s lifetime. In fact, many teens with JIA eventually enter full remission with little or no permanent joint damage.

Early intervention with effective medication is the most critical component to achieving remission in kids with JIA—but it’s not the only treatment strategy. Practicing healthy lifestyle habits, like eating a nutritious diet and getting regular exercise is essential for these kids.

JIA is a chronic childhood arthritis, meaning that it lasts at least 6 weeks, and can continue for months or years. CHECK YOUR SYMPTOMS — Use the Symptom Checker and find out if you need to seek medical help.

One such disease is juvenile idiopathic arthritis (JIA), a type of autoimmune arthritis in children, hence the term JIA-associated uveitis. If the inflammation is not treated promptly, scarring and vision problems develop, including glaucoma, cataracts and eventually loss of vision.

Consultations at UWAY can last anywhere from 15 to 30 minutes.

We require most of the medical records related to the current problem, the medicines you are on currently and for pre-existing conditions for diabetes, hypertension, thyroid, cardiac issues etc.

UWAY, follows traditional Kerala ayurveda medical protocol with modern diagnostic techniques for better patient outcomes.

Please feel free to contact us at care@uwayhealth.com

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