Blogs

No more joint stiffness or ache; this one routine will change everything
Written by Dr. Sumit Doraya, Senior Consultant at UWAY Health Let me ask you a simple question. When was the last time you woke up

Why We Need to Talk About Male Fertility And How Ayurveda Approaches It Differently
Written by Dr Arun Paul K, Consultant at UWAY Health What’s Changed in the Last 10 Years Let’s go back about 10 years. Be honest,

Talking to Your Daughter About Periods: Why It Needs to Be Different Today
Written by Dr. Riya Jasrotia , Consultant at UWAY Health Most of us didn’t have a proper conversation about periods while growing up. Some of

Supporting Children with Neurodevelopmental Delays through Ayurveda: A Gentle and Holistic Path
Written by Dr Deepthi P, Consultant at UWAY Health Development is the gradual maturation of bodily and cognitive functions; the process begins in the womb

Continental Food or Indian Food: What Does Ayurveda Really Say?
Written by Anna Dale, Senior Consultant at UWAY Health The first time I ate a masala dosa in Bangalore, I had no idea it would

Ayurveda for Modern Lifestyle: How Today’s Habits Are Silently Harming Our Health
Written by Dr. Keshavan Nambisan, Co-Founder & Chief Medical Officer of UWAY Health When I was growing up, my brother and I were the unofficial

Why So Many Meniscus Injuries End Up at Our Ayurveda Clinic — And What We Do Differently
Written by Dr. Adarsh E.K, Consultant at UWAY Health “It started with a little twist while playing badminton…” “I just slipped while stepping off the

Alcohol & Healthcare: The Indian Paradox We Don’t Talk About Enough
Written by Dr. N. Govind, Sr. Consultant | UWAY Health “Doctor saab, ek peg toh chalta hai na?” I’ve lost count of how many times