Blogs
Are We Really Saving Lives—Or Just Prolonging Them?
A doctor’s reflection on medicine, modern work, and what truly matters. As doctors, we often say, “We saved a life.”These are words that offer hope.
What Really Happens to Your Body After 50? Ayurveda Explains the Vata Stage of Life
Written by Dr.Roopa,D , Senior Consultant at UWAY Health I still remember the day someone close to me asked — with tears in her eyes
Ayurveda vs Modern Research : Does Sleep Direction Really Matter?
Written by Dr.Roopa,D , Senior Consultant at UWAY Health I still remember my grandmother adjusting my pillow late at night. I must have been no
Triphala: A 2,000-Year Journey from the Forests of India to Your Medicine Cabinet
Written by Dr. Keshavan Nambisan, Co-Founder & Chief Medical Officer of UWAY Health I still remember the first time I held the three dried fruits
Tulsi (Holy Basil): Benefits, Best Ways to Consume, Dosage & Side Effects – A Doctor’s Guide
What is Tulsi and Why Should You Use It? If you are looking for a natural way to improve your immunity, reduce stress, and enhance
Amla (Indian Gooseberry): Benefits, Best Ways to Consume, Dosage & Side Effects – A Doctor’s Guide
What is Amla and Why Should You Eat It? If you’re looking for a natural, powerful way to boost your immunity, digestion, and overall health,
Moringa (Moringa oleifera): Benefits, Uses, Dosage & Side Effects—Everything You Must Know
What is Moringa? Moringa (Moringa oleifera), known as Shigru in Ayurveda, is often referred to as the “Tree of Life” due to its exceptional medicinal
Ashwagandha Benefits, Uses, Dosage & Side Effects – Everything You Must Know
Written by Dr. Ranjit David K, Sr. Consultant | UWAY Health What is Ashwagandha? Ashwagandha (Withania somnifera) is a powerful adaptogenic herb widely used in Ayurveda to