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# UWAY HEALTH: UWAY is founded by doctors (Ayurveda & Allopathy) who have successfully treated more than 5,00,000 patients with chronic conditions in the last 20 years.

## Sitemaps
[XML Sitemap](https://www.uwayhealth.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Why Stress, Poor Sleep and Gut Problems Keep Coming Back?](https://www.uwayhealth.com/why-do-stress-gut-issues-poor-sleep-keep-coming-back/): Someone struggling with stress may have tried meditation, yoga, breathing exercises or counselling. Someone with recurring bloating or heaviness may have changed diets, stopped eating certain foods, taken supplements or joined a gut health program.
- [Marma Chikitsa in Ayurveda: What It Is, When It Helps, and What Patients Should Know](https://www.uwayhealth.com/marma-chikitsa-ayurveda-uses-benefits-safety/): Many people see Marma Chikitsa mentioned as one of my areas of work and ask me about it.
- [Ayurveda Home Remedies for Cold and Cough in Children: Stage-wise Guide for Parents](https://www.uwayhealth.com/ayurveda-home-remedies-cold-cough-children/): So before getting into Ayurveda home remedies for cold and cough in children, let us first look at the stages.
- [Brittle Bone Disease and Ayurveda: Can Ayurveda Really Help?](https://www.uwayhealth.com/brittle-bone-disease-and-ayurveda-can-ayurveda-really-help/): In case you have not read the full story, this is the broad context. She was living with what is commonly called brittle bone disease. In this condition, the bones can break very easily, sometimes even with very little force. Even with pain, limitations, and repeated setbacks, she kept moving ahead.
- [Last week we received about 60 enquiries asking a very similar question: Can Ayurveda help in gout?](https://www.uwayhealth.com/last-week-we-received-about-60-enquiries-asking-a-very-similar-question-can-ayurveda-help-in-gout/): One of my patients shared this image with me.If you see the image you can imagine the significant discomfort.The knee was swollen very badly What concerned him most was despite taking Etoricoxib 90 mg, the pain did not settle, and he eventually required an injection for relief.If you have experienced a gout attack, you will understand how severe these episodes can be.
- [Most Parents Watch the Screen time. Few Watch the Hands.](https://www.uwayhealth.com/most-parents-watch-the-screen-few-watch-the-hands/): We already talk a lot about mental health, attention span, sleep, and posture when it comes to screen time.
- [What’s common among these women – other than success?](https://www.uwayhealth.com/whats-common-among-them-other-than-success/): When you look at the women in this banner leaders, athletes, founders, public figures the obvious question that comes up is:
- [How Can a Person Stay Calm Even When All the Engines Fail?](https://www.uwayhealth.com/how-can-a-person-stay-calm-even-when-all-the-engines-fail/): Very few stay calm enough to think clearly and act wisely.
- [The Gut–Heart Connection: What Your Digestive System Tells Us About Your Heart](https://www.uwayhealth.com/gut-heart-connection/): “रोगाः सर्वे अपि मन्देऽग्नौ” — rogāḥ sarve api mande’gnau(“Many diseases begin when the digestive fire is disrupted.”)This line from the classical medical texts is not philosophical; it is a clinical observation. When digestion, metabolism, and gut regulation are disturbed, the rest of the body begins to show subtle signs of imbalance. Modern research today points in the same direction  especially when it comes to the connection between the gut and the heart.
- [Why Smart People Fall for Fake Diabetes Cures ](https://www.uwayhealth.com/why-smart-people-fall-for-fake-diabetes-cures/): At first glance, these kind of fake diabetes cure videos or financially free videos often appear believable.. The voice  expressions even the background appear real. When the person in the video is someone respected, it’s easy to trust what they say.
- [Low AMH and Fertility: Can Ayurveda Offer Support?](https://www.uwayhealth.com/low-amh-fertility-ayurvedas-supportive-approach/): 3. They experience hormonal imbalances, irregular cycles, or stress-related issues alongside low AMH.
- [“Food as Medicine” — What Modern Science Is Now Studying, Ayurveda Has Been Practising](https://www.uwayhealth.com/food-as-medicine/): The partnership aims to make “Food as Medicine” a part of mainstream healthcare. Integrating nutrition into clinical care, research, and medical education.It’s a visionary step forward, and it reaffirms what Ayurveda has always recognised:healing begins with food.
- [Everyone Washes Rice… But Do You Know Why You Really Should?](https://www.uwayhealth.com/everyone-washes-rice-but-do-you-know-why-you-really-should/): Most of us rinse rice out of habit — to remove dust or excess starch. But there’s something most people don’t know...
- [What Happens When Doctors, Engineers & AI Work Together?](https://www.uwayhealth.com/what-happens-when-doctors-engineers-ai-work-together/): That’s why we found a Mayo Clinic study so inspiring. Doctors implanted a small brain device — but it wasn’t just any device. It used AI to track brain activity, sleep, and memory in real time. This helped doctors adjust treatment while the patient stayed at home.
- [Is stroke preventable?](https://www.uwayhealth.com/is-stroke-preventable/): We get this question often: Doctor, is stroke preventable?
- [Dehydration: A Silent Threat to Your Kidneys](https://www.uwayhealth.com/dehydration-a-silent-threat-to-your-kidneys/): Yes. Even mild dehydration puts stress on your kidneys. Think of it as a summer drought—without enough water, they can’t flush out toxins.
- [3 Ashwagandha Benefits and Side Effects: What You Must Know Before Taking It](https://www.uwayhealth.com/3-ashwagandha-benefits-and-side-effects/): Ashwagandha, also known as Withania somnifera or Indian ginseng, is one of Ayurveda’s most powerful and trusted herbs. For centuries, it has been used to boost strength, calm the mind, and restore balance in the body. Today, it’s gaining global popularity as a natural remedy for stress, poor sleep, and low energy.
- [3 Ginger Benefits and Side Effects: What You Need to Know](https://www.uwayhealth.com/ginger-3-benefits-and-side-effects/): Ginger is a kitchen staple across India—whether in curries, chutneys, or a hot cup of ginger chai on a rainy day. Beyond taste, people search for ginger benefits and side effects because this root is both powerful and complex. Let’s explore how ginger helps with digestion, nausea, and joint pain, and also when it might cause acidity, heartburn, or risks with blood thinners.
- [Ayurveda Diet and Lifestyle Protocols for Eye Health](https://www.uwayhealth.com/ayurveda-diet-and-lifestyle-protocols-for-eye-health/): Most people think about eye care only when a problem has already set in. Ayurvedic medical protocols turn the focus to prevention. By maintaining dosha balance and ensuring proper nourishment, they help reduce the risk of common conditions like dryness, redness, computer vision syndrome, and even early vision loss. Detoxification methods and daily routines further support long-term eye health by clearing toxins that interfere with normal function.
- [3 Benefits and 3 Risks of Turmeric (Haldi) You Should Know](https://www.uwayhealth.com/3-benefits-and-3-risks-of-turmeric-haldi-you-should-know/): Turmeric, or Haldi, is something we use every day in our food — and even on our skin during weddings. But apart from its golden color, turmeric is a powerful spice with medicinal value that has been praised in Ayurveda and modern science alike.
- [Does Milk Really Help or Hurt Your Joints? As per Ayurveda medical protocols](https://www.uwayhealth.com/does-milk-really-help-or-hurt-your-joints-as-per-ayurveda-medical-protocols/): “Milk helps me feel stronger.”“Milk makes my joints feel heavier and swollen.”
- [How to Prevent Cough & Cold in Monsoon | Latest research + Ayurveda](https://www.uwayhealth.com/how-to-prevent-cough-cold-in-monsoon/): The monsoon season is a welcome relief from the scorching summer heat, but it also brings with it a significant increase in cough and cold cases. From children to adults, no age group is spared. While most people attribute this to simply getting drenched in the rain, the truth is that there’s a lot more happening inside your body and in the environment during these months.
- [Pregnancy and Yoga: A Complete Guide for Every Trimester](https://www.uwayhealth.com/pregnancy-and-yoga/): Yoga during pregnancy isn’t just about flexibility—it’s about creating harmony between the body, mind, and the growing life inside you. When practiced correctly, pregnancy and yoga routines can support a healthy pregnancy, ease discomfort, and prepare you for labor and motherhood.
- [Ayurveda Detox in Bangalore – What It Really Means and When You Should (and Shouldn’t) Do It](https://www.uwayhealth.com/ayurveda-detox-in-bangalore-what-it-really-means/): One of the most abused and overused words I hear from people in Bangalore when they find out I’m an Ayurveda doctor is  “Ayurveda detox.” In fact, some of the most common things people ask me are: “Doctor, can I also do one?” “Will it help me lose weight quickly?” “I’m feeling tired all the time  will a detox fix it?” “My friend just came back from a 5-day retreat, should I book too?” Over the years, I’ve realised that most people use the word “detox” without really knowing what it involves  or whether it’s even the right choice for them. In fact, just after the corona pandemic I  had a mother of a 12-year-old girl insist that I put her child through a detox because she believed it would help her perform better in school.
- [Did You Know the Pharma Industry Prepares for Autumn? So Should You](https://www.uwayhealth.com/did-you-know-the-pharma-industry-prepares-for-autumn/): Did you know that pharmaceutical companies quietly adjust their production volumes based on the season?
- [Are You Healthy… or Just Used to Feeling This Way?](https://www.uwayhealth.com/are-you-healthy-or-just-used-to-feeling-this-way/): Let me ask you a simple question. When was the last time you woke up truly refreshed? Not just out of bed but also clear in your head, light in your body, and calm in your breath? All these 3 things are equally important and interconnected.
- [The toilet is the only place where I’m not worried about my boss or my customers](https://www.uwayhealth.com/toilet-is-the-only-place-where-im-not-worried/): One of my patients once told me, "The toilet is the only place where I’m not worried about my boss or my customers."
- [When crunch meets syrup your heart pays the price](https://www.uwayhealth.com/when-crunch-meets-syrup-your-heart-pays-the-price/): I’m seeing this regularly
- [No more joint stiffness or ache; this one routine will change everything](https://www.uwayhealth.com/no-more-joint-stiffness-or-ache-this-one-routine-will-change-everything/): Let me ask you a simple question. When was the last time you woke up truly refreshed? Not just out of bed but also clear in your head, light in your body, and calm in your breath? All these 3 things are equally important and interconnected.
- [Why We Need to Talk About Male Fertility And How Ayurveda Approaches It Differently](https://www.uwayhealth.com/why-we-need-to-talk-about-male-fertility/): Let’s go back about 10 years. Be honest, how many fertility clinics had you come across? Even if you lived in a major Indian city, you probably knew just one or two doctors who handled “infertility.” It wasn’t something people openly spoke about. Definitely not in social circles. Now look around fertility clinics are everywhere. There's one in nearly every upscale neighbourhood. You see Instagram ads, billboards, and even influencers talking about IVF. But there’s still one part that remains silent: Men’s fertility. And as a doctor, I think it’s time we change that.
- [Talking to Your Daughter About first Period: Why It Needs to Be Different Today](https://www.uwayhealth.com/talking-to-your-daughter-about-her-first-period/): Girls are getting their first periods earlier, sometimes as young as 8 or 9. If you’re wondering at what age periods start, this shift is due to various physical and environmental factors. They are exposed to information and opinions from school, social media, and online platforms long before we expect it. If we don’t talk to them first, they may already be hearing things that are confusing or incorrect. This is why it’s important for mothers to start the conversation early, clearly, and without shame.
- [Supporting Children with Neurodevelopmental Delays through Ayurveda: A Gentle and Holistic Path](https://www.uwayhealth.com/supporting-children-with-neurodevelopmental-delays/): Development is the gradual maturation of bodily and cognitive functions; the process begins in the womb and continues after birth. Any disruption or interference during these critical stages can lead to what are known as developmental disorders or developmental delays.
- [Continental Food or Indian Food: What Does Ayurveda Really Say?](https://www.uwayhealth.com/continental-food-or-indian-food/): Ayurveda, which I’ve studied and practiced for over 20 years now, isn’t about handing you a strict food chart or a one-size-fits-all plan. Instead, it gently teaches you why something works for you, in your current state, based on where you are, how your body feels, and what the climate is doing around you. So today, I want to explore a question I hear often: Can continental food be Ayurvedic? And how does it stack up against Indian food?
- [Ayurveda for Modern Lifestyle: How Today’s Habits Are Silently Harming Our Health](https://www.uwayhealth.com/ayurveda-for-modern-lifestyle-wake-up-call/): When I was growing up, my brother and I were the unofficial runners at home. Whenever mom realized the chili powder or sugar had run out, we were the ones rushing to the nearby Kirana. Sometimes barefoot, sometimes on cycles,  always with urgency, and we had to be fast. If the dal boiled over, we were answerable. If a packet tore on the way, we got scolded. And if guests were home — it was super urgent.
- [Why So Many Meniscus Injury End Up at Our Ayurveda Clinic — And What We Do Differently](https://www.uwayhealth.com/meniscus-injury-treatment-ayurveda-healing-sports-rehab/): This might help reduce pain for a while, but it doesn’t fix the problem. In fact, ignoring it or relying on temporary fixes often allows the injury to get worse — delaying full meniscus injury recovery time.
- [Alcohol & Healthcare: The Indian Paradox We Don’t Talk About Enough](https://www.uwayhealth.com/alcohol-healthcare-indian-paradox/): But then I came across a report on Moneycontrol that made me pause. It said that in FY24, household spending on alcohol and tobacco rose by 15.7%. That’s the highest jump since 2012. And interestingly, during the same period, healthcare spending also jumped—17.4% to be exact.
- [Are We Really Saving Lives—Or Just Prolonging Them?](https://www.uwayhealth.com/saving-lives-or-prolonging-them/): A doctor’s reflection on medicine, modern work, and what truly matters.
- [What Really Happens to Your Body After 50? Ayurveda Explains the Vata Stage of Life](https://www.uwayhealth.com/what-really-happens-to-your-body-after-50/): As an Ayurveda doctor, I could see what was happening. But as her niece, I could feel it even deeper. Meera Aunty was entering what we in Ayurveda call the Vata stage of life — the natural aging phase.
- [Ayurveda vs Modern Research : Does Sleep Direction Really Matter?](https://www.uwayhealth.com/does-sleep-direction-really-matter/): This isn’t just cultural folklore. This belief comes from a time-tested system called Vastu Shastra — and it's deeply aligned with Ayurvedic principles on sleep direction.
- [Triphala: A 2,000-Year Journey from the Forests of India to Your Medicine Cabinet](https://www.uwayhealth.com/triphala-ayurvedic-benefits-gut-health-immunity/): I still remember the first time I held the three dried fruits that make up Triphala in my hands—Amalaki, Bibhitaki, and Haritaki. I must have been seven or eight, following my grandfather, a towering figure in our family of Vaidyas, as he prepared a rasayana blend for one of his regular patients. “These three,” he told me with a glint in his eye, “are like the Brahma, Vishnu, and Maheshwara of Ayurveda. Together, they balance the entire body.”
- [Tulsi Benefits (Holy Basil): Benefits, Best Ways to Consume, Dosage & Side Effects – A Doctor’s Guide](https://www.uwayhealth.com/tulsi-benefits-uses-dosage-side-effects/): If you are looking for a natural way to improve your immunity, reduce stress, and enhance respiratory health, I always recommend Tulsi, also known as Holy Basil. In Ayurveda, Tulsi is considered a sacred plant with immense medicinal properties, often referred to as the “Queen of Herbs”.
- [Amla benefits (Indian Gooseberry): Benefits, Best Ways to Consume, Dosage & Side Effects – A Doctor’s Guide](https://www.uwayhealth.com/amla-benefits-uses-dosage-side-effects/): In my practice, I have seen people struggling with low immunity, weak digestion, hair loss, and skin problems—and time and again, Amla benefits have proven to be an effective natural remedy. Ayurveda classifies Amla as a Rasayana (rejuvenating herb) that balances all three doshas—Vata, Pitta, and Kapha—making it beneficial for almost everyone.
- [Moringa benefits (Moringa oleifera): Benefits, Uses, Dosage & Side Effects—Everything You Must Know](https://www.uwayhealth.com/moringa-benefits-uses-dosage-side-effects/): Moringa (Moringa oleifera), known as Shigru in Ayurveda, is often referred to as the "Tree of Life" due to its exceptional medicinal and nutritional properties. Found abundantly in India, this plant has been a part of Ayurveda for thousands of years, used for detoxification, digestion, joint health, and immune support.
- [Ashwagandha Benefits, Uses, Dosage & Side Effects – Everything You Must Know](https://www.uwayhealth.com/ashwagandha-benefits-uses-dosage-side-effects/): Ashwagandha (Withania somnifera) is a powerful adaptogenic herb widely used in Ayurveda to combat stress, improve immunity, and boost energy levels. Also known as Indian Ginseng or Winter Cherry, it has been a cornerstone of Ayurvedic medicine for thousands of years. Whether you're looking for stress relief, better sleep, or natural vitality, Ashwagandha offers holistic health benefits. Here are 9 key facts you should know before adding it to your wellness routine.
- [Ayurveda OTC Weight Loss Products: The Dark Truth No One Tells You — 26 Years in Practice](https://www.uwayhealth.com/ayurveda-otc-weight-loss-products/): I am compelled to write this article after seeing five patients in the last three days exhibiting a similar pattern of problems—a complete disruption of digestive health caused by Ayurvedic diets and over-the-counter (OTC) weight loss products. While Ayurveda can be effective for weight management, relying solely on OTC products is a serious mistake. In this blog, I aim to tell you the harsh reality behind these products and raise awareness about their limitations and risks. If you find this useful, kindly forward it to people who could benefit.
- [Ever wondered how Ayurveda’s Guduchi can transform your triglyceride levels? Discover the ancient secret to better heart health!](https://www.uwayhealth.com/ayurvedas-guduchi-can-transform-your-triglyceride-levels/): Have you ever wondered if an ancient remedy could hold the key to managing high triglycerides naturally? Imagine a time-tested herb, revered for millennia in Ayurveda, that might just transform your heart health by balancing harmful fats and reducing inflammation. Today, I’m excited to share with you the intriguing potential of Guduchi—also known as Tinospora cordifolia or Giloy (Hindi: गुडूची)—and how modern research is uncovering its remarkable benefits for those battling high triglycerides.
- [Revolutionize Your Heart Health: Dr. Kesavan Nambisan’s Proven Ayurvedic Approach to Balancing Triglycerides](https://www.uwayhealth.com/proven-ayurvedic-approach-balance-triglycerides/): Hello and welcome. I’m Dr. Kesavan Nambisan, Co-founder & Chief Medical Officer at UWAY Health. Today, I want to share detailed information on triglycerides (excess fat stored in our body)—what they are, why they matter, and how you can manage them naturally with the time-tested wisdom of Ayurveda. In our discussion, I’ll explain these concepts in simple terms and guide you on a holistic journey toward a healthier heart and overall well-being.
- [The Truth About ‘Ayurveda Hospital Near Me’ – Why You Should Think Twice!](https://www.uwayhealth.com/the-truth-about-ayurveda-hospital-near-me-why-you-should-think-twice/): I recently came to know that "Ayurveda hospital near me" is one of the most searched phrases by patients looking for Ayurvedic care. While it may seem like a logical way to find treatment, the truth is that most people choose a hospital or clinic based on proximity rather than quality. This approach works for allopathy, where hospitals follow standardized treatment protocols. However, in Ayurveda, this might not be the best decision.
- [6 Effective Home Remedies for Sciatica Relief: Signs and And When to See a Doctor](https://www.uwayhealth.com/6-effective-home-remedies-for-sciatica-relief-signs-you-need-a-doctor/): Sciatica is a condition that causes pain along the sciatic nerve, which runs from the lower back down to the legs. The discomfort can range from mild to severe, significantly impacting daily life. While Ayurvedic treatment offers effective natural home remedies for sciatica to manage symptoms, it’s essential to know when professional intervention is necessary. An Ayurvedic doctor can provide a thorough assessment and guide you on the most suitable treatment approach.
- [Escape the Invisible Threat: Ayurvedic Secrets to Protect Your Lungs from Air Pollution](https://www.uwayhealth.com/escape-the-invisible-threat-ayurvedic-secrets-to-protect-your-lungs-from-air-pollution/): Air pollution has become a silent killer, affecting millions of people worldwide. In cities like Delhi, Mumbai, and Bangalore, the Air Quality Index (AQI) frequently touches hazardous levels. Yet, many of us have become desensitized to the gravity of the situation. A recent incident during Nikhil Kamath’s podcast brought this issue into the spotlight when Bryan Johnson walked out, citing poor air quality.

## Pages
- [Dr. Lakshmi PG](https://www.uwayhealth.com/dr-lakshmi-pg/): Dr. Lakshmi PG is an passionated Ayurveda doctor who combines classical Ayurvedic treatment with a strong foundation in psychology and yoga. She holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Sushrutha Ayurvedic Medical College and Hospital, along with an MSc in Psychology, and has also completed a Yoga Instructor Course (YIC).
- [Dr. Subhashini R S](https://www.uwayhealth.com/dr-subhashini-r-s/): Dr. Subhashini R S is an experienced Ayurveda doctor with over 26 years of clinical practice. She holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Government Ayurvedic Medical College, Bangalore, where she was a consistent academic topper.
- [Dr. Ramya V R](https://www.uwayhealth.com/dr-ramya-v-r/): Dr. Ramya V R is an experienced Ayurveda Doctor with 13 years of clinical practice, specializing in Panchakarma, thyroid disorders, lifestyle conditions, gynaecology, and cosmetology.
- [Dr. Arunlal K M](https://www.uwayhealth.com/dr-arunlal-k-m/): Dr. Arunlal K M is an experienced Ayurvedic doctor with over 15 years of clinical experience in Panchakarma and holistic health management.
- [Dr. Divya Virupaksha](https://www.uwayhealth.com/dr-divya-virupaksha/): Dr. Divya Virupaksha is an Ayurveda consultant with a focused practice in Shalakya Tantra, addressing disorders related to Netra (eyes), Karna (ears), Nasa (nose), and Mukha (oral health).
- [Dr Athira Raj](https://www.uwayhealth.com/dr-athira-raj/): Dr. Athira Raj is a passionate Ayurveda doctor with 8 years of clinical experience, dedicated to helping patients heal through natural, root-cause–focused care. She completed her BAMS from Rajiv Gandhi University of Health Sciences, Bangalore, and further advanced her knowledge with a Post Graduate Diploma in Ayurvedic Cosmetology (PGDAC). She also holds certifications in Ayurvedic Gynaecology, Cosmetology, and Cupping Therapy, reflecting her commitment to continuous learning and holistic healing.
- [Dr Lekshmi S Narayan](https://www.uwayhealth.com/dr-lekshmi-s-narayan/): Home/Our Doctors
- [Dr. Bonia C John](https://www.uwayhealth.com/dr-bonia-c-john/): Home/Our Doctors
- [Dr. Fidha Farhath](https://www.uwayhealth.com/dr-fidha-farhath/): Home/Our Doctors
- [Dr. Nisha Sasindran Nair](https://www.uwayhealth.com/dr-nisha-sasindran-nair/): Dr. Nisha Sasindran Nair is a Senior Ayurveda practitioner with over 20 years of experience in General Medicine and 8 years of specialized practice in Ayurvedic Psychotherapy. She holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) and has further advanced her expertise through certifications in counselling and Ayurvedic psychotherapy.
- [Dr. Niveditha Shree K N](https://www.uwayhealth.com/dr-niveditha-shree-k-n/): Dr. Niveditha Shree K N is a dedicated Ayurvedic doctor with 14 years of experience in clinical practice and public health. She completed her BAMS from Government Ayurvedic Medical College, Bengaluru, and PGDPH (Post Graduate Diploma in Public Health) from Annamalai University, Tamil Nadu. She is also a certified Yoga Instructor (YIC) from Swami Vivekananda Yoga Anusandhana Samsthana.
- [Dr. Amulya Kannan](https://www.uwayhealth.com/dr-amulya-kannan/): Dr. Amulya Kannan is an experienced Ayurvedic doctor with 12 years of clinical experience in holistic healthcare and Ayurvedic medicine.
- [Dr. Shipra Raheja](https://www.uwayhealth.com/dr-shipra-raheja/): Dr. Shipra Raheja is an experienced Ayurveda doctor with 10 years of clinical practice in treating patients with chronic pain conditions and lifestyle disorders. She holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) and an MD in Ayurveda with specialization in Panchakarma. She has also completed a fellowship in Garbha Sanskar and is skilled in Naadi Pareeksha, practicing core classical Ayurveda.
- [Dr. Narayan K.R](https://www.uwayhealth.com/dr-narayan-k-r/): Dr. Narayan K.R. is an Ayurveda doctor and surgeon with 10 years of clinical and research experience in Ayurvedic surgery and chronic disease management.
- [UWAY doctor network agreement](https://www.uwayhealth.com/uway-doctor-network-agreement/): Agreement Between
- [Dr. Mini Nair](https://www.uwayhealth.com/dr-mini-nair/): Home/Our Doctors
- [Dr. Shravyaa](https://www.uwayhealth.com/dr-shravyaa/): Dr. Shravyaa is an experienced Ayurveda doctor with 12+ years of clinical experience. She completed her BAMS from Rajiv Gandhi University of Health Sciences, Bangalore, and pursued a Fellowship in Medical Cosmetology from the Institute of Laser & Aesthetic Medicine (ILAMED), expanding her expertise in aesthetic and skin care treatments.
- [Dr. Harshitha Kumari](https://www.uwayhealth.com/dr-harshitha-kumari/): Dr. Harshitha Kumari is an experienced Ayurveda doctor with 15+ years of clinical experience, specializing in the treatment of gastrointestinal disorders, skin diseases, lifestyle disorders such as obesity, diabetes, and hypertension, and joint conditions like spondylitis and arthritis.
- [Dr. Rasmi Johnson](https://www.uwayhealth.com/dr-rasmi-johnson/): Dr. Rasmi Johnson is an experienced Ayurveda doctor with 24+ years of clinical experience, specializing in the management of surgical and chronic disorders through Ayurvedic para-surgical procedures and holistic treatments. Her clinical practice focuses on conditions such as spondylosis, arthritis, neurological disorders, PCOD, menstrual disorders, and gastrointestinal diseases.
- [Dr. Varshini](https://www.uwayhealth.com/dr-varshini/): Dr. Varshini is an experienced Ayurvedic doctor with 10 years of clinical experience.
- [Dr. Vaishnavi B](https://www.uwayhealth.com/dr-vaishnavi-b/): Dr. Vaishnavi B is a young and dedicated Ayurveda doctor with 3 years of clinical experience. She completed her B.A.M.S. from Sri Sri College of Ayurvedic Science and Research, Kanakapura Road, Bangalore. She has participated in a Cancer Screening Camp and is a member of AMAI and RAAAOUS.
- [Dr. Sreedevi MD](https://www.uwayhealth.com/dr-sreedevi-md/): Dr. Sreedevi MD is an experienced Ayurveda doctor with 12 years of clinical experience. She completed her B.A.M.S. from Nangelil Ayurveda Medical College, Kerala, affiliated with Mahatma Gandhi University (MG University). She is a registered Ayurveda doctor with the Karnataka Ayurvedic and Unani Practitioners Board (KAUPB).
- [Dr. Vasudha M Sharma](https://www.uwayhealth.com/dr-vasudha-m-sharma/): Dr. Vasudha M Sharma is an experienced ayurvedic doctor with 24 years of clinical experience, known for bridging Ayurveda, Yoga Therapy, and Acupuncture to treat complex, chronic conditions.
- [Dr. Swathi Sunil](https://www.uwayhealth.com/dr-swathi-sunil/): Dr. Swathi Sunil is a young Ayurvedic doctor with a solid foundation in classical Ayurveda. She holds a BAMS from Sri Sri Ayurveda College of Ayurvedic Sciences and Research and has additional certification in Nadi Pareeksha, enhancing her diagnostic understanding.
- [Clinic and Doctor Agreement](https://www.uwayhealth.com/clinic-and-doctor-agreement/): Agreement Between
- [Dr Gokul K](https://www.uwayhealth.com/dr-gokul-k/): Dr. Gokul K holds a B.A.M.S. degree from Ahalia Ayurveda Medical College, Palakkad, under the Kerala University of Health Sciences, Thrissur. He has completed his internship in government Ayurveda hospitals, gaining hands-on clinical exposure in both OPD and IPD care. His focus areas include General Medicine (Kayachikitsa) and Ayurveda Nutrition.
- [Dr. Snehal A](https://www.uwayhealth.com/dr-snehal-a/): Dr. Snehal A is a highly qualified Ayurvedic doctor with over 13 years of clinical experience in women’s health and wellness. She holds a BAMS and M.S. in Ayurveda from SDM College of Ayurveda, Udupi. She is pursuing her Ph.D. from D.Y. Patil, Navi Mumbai. She has additional certifications in Viddha and Agnikarma therapies.
- [Dr. Geetha Pottur](https://www.uwayhealth.com/dr-geetha-pottur/): Dr. Geetha Pottur is an experienced Ayurvedic practitioner with over 24 years of clinical expertise. She holds a BAMS from T.M.A.E.S Ayurvedic Medical College & Hospital, Bengaluru, along with postgraduate certifications in Ayurvedic Cosmetology, Trichology, Retina Speciality, PGDAC, and PGDAT.
- [Dr Amulya](https://www.uwayhealth.com/dr-amulya/): Dr. Amulya C B is a experienced Ayurvedic doctor with over 17 years of clinical experience. She holds a BAMS from Sri Kalabyraveshwara Swamy Ayurvedic Medical College, Bengaluru (RGUHS) and has additional certifications in Instant Pain Management in Ayurveda, Ayurvedic Cosmetology, and Ayurvedic Diet & Nutrition.
- [Dr. Sreelekshmi Suresh](https://www.uwayhealth.com/dr-sreelekshmi-suresh/): Dr. Sreelekshmi Suresh is a dedicated Ayurvedic doctor with a strong foundation in holistic healthcare. She completed her BAMS from SDM College of Ayurveda, Hassan (RGUHS) and holds a Diploma in Cosmetology, equipping her to address a range of health and wellness concerns using traditional Ayurvedic principles.
- [Dr. Pankaj Sharma](https://www.uwayhealth.com/dr-pankaj-sharma/): Dr. Pankaj Sharma is a dedicated Ayurvedic doctor with 3+ years of clinical experience in integrative and holistic healthcare. He completed his BAMS from Himachal Pradesh University, Shimla, and pursued MD (Ayu) in Rasayana evam Vajikarana from KLE Academy of Higher Education & Research, Belagavi. He further holds a Diploma in Nutrition and Health Education (DNHE) from IGNOU, New Delhi, and an FCCAP (ATAB-certified) from VPSV Ayurveda College, Kottakkal.
- [Dr. Raksha S D](https://www.uwayhealth.com/dr-raksha-s-d/): Home/Our Doctors
- [Dr Gitanjali](https://www.uwayhealth.com/dr-gitanjali/): Dr. Gitanjali S, BAMS from SDM College of Ayurveda, Hassan, holds PGDAC (Ayurveda Cosmetology) and PGDAN (Ayurveda Nutrition) diplomas, and has 6 years of experience. She specializes in Ayurveda-based diet and lifestyle planning, antenatal and postnatal care, and Panchakarma therapies. She also develops Ayurvedic skin and hair care products and provides online and offline consultations. She is passionate about helping families achieve wellness through a blend of nutrition, lifestyle, and traditional Ayurvedic care.
- [Dr Ankit Lakra](https://www.uwayhealth.com/dr-ankit-lakra/): Dr. Ankit Lakra, BAMS (Baba Mastnath University) and MD Kaumarbhritya (Balaroga) from Banaras Hindu University, along with C.C.Y.P certification, has 3+ years of clinical experience and specializes in pediatric and child healthcare. He focuses on treating complex childhood disorders using Ayurvedic principles. He is committed to helping children grow healthier and stronger through gentle, evidence-based, and individualized care.
- [Priyank Hirpara](https://www.uwayhealth.com/priyank-hirpara/): Home/Our Doctors
- [Dr. Govind Dev Jhirmiria](https://www.uwayhealth.com/dr-govind-dev-jhirmiria/): Home/Our Doctors
- [Dr.V.Yamini Sowbhagya](https://www.uwayhealth.com/dr-v-yamini-sowbhagya/): Dr. V. Yamini Sowbhagya, BAMS and MS (Ayurveda, Gyn-Obs specialty) from Dr. NTR University of Health Sciences, is a Gold Medalist. With 8 years of expertise, she specializes in Stree Roga and Prasuti Tantra, focusing on holistic women’s health through Ayurveda.
- [Dr Aarathi](https://www.uwayhealth.com/dr-aarathi/): Dr. Aarathi R, BAMS, YIC (Yoga Instructor) from Sri Jayendra Saraswati Ayurveda College and Hospital, Chennai, has 7 years of experience and specializes in Stree Roga, pre-natal and post-natal care, and fertility support. She integrates Ayurveda and Yoga to provide holistic women’s wellness and lifestyle guidance. She is passionate about supporting women at every stage of life and helping them maintain balance and well-being naturally.
- [Dr. Keerthi Balachandran](https://www.uwayhealth.com/dr-keerthi-balachandran/): Dr. Keerthi Balachandran is a dedicated Ayurvedic doctor with a strong clinical focus on General Medicine and Gynecology (Women’s Health). She holds a B.A.M.S. degree and a Master of Public Health (M.P.H.) from SDM College of Ayurveda and Hospital, Hassan (Rajiv Gandhi University of Health Sciences).
- [Dr. Apoorvashree A](https://www.uwayhealth.com/dr-apoorvashree-a/): Dr. Apoorvashree A is a dedicated Ayurvedic physician with expertise in both clinical practice and public health. She holds a B.A.M.S. from Alva’s Ayurveda Medical College, Moodbidri (Rajiv Gandhi University of Health Sciences, Bangalore) and an M.P.H. in Environmental and Occupational Health from Prasanna School of Public Health, Manipal Academy of Higher Education.
- [Dr. Swathi](https://www.uwayhealth.com/dr-swathi/): Home/Our Doctors
- [Dr. Satinder Rusetra](https://www.uwayhealth.com/dr-satinder-rusetra/): Dr. Satinder Rusetra is an experienced Ayurvedic doctor with over 11 years of expertise in holistic healing and integrative health. He holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) from Sushrutha Ayurvedic Medical College and has also completed a Yoga Instructor course from SVYASA University, Bengaluru.
- [Dr. Shridevi](https://www.uwayhealth.com/dr-shridevi/): Dr. Shridevi is a passionate Ayurvedic doctor, trained in Kayachikitsa (internal medicine) from Rajiv Gandhi University. With over 5 years of clinical experience, she is dedicated to providing holistic and effective care for a wide range of common health issues.
- [Dr. Arun Das](https://www.uwayhealth.com/dr-arun-das/): Dr. Arun Das is an Ayurveda doctor with over 5 years of clinical experience in managing ophthalmology and ENT conditions.
- [Dr. Amrutha K](https://www.uwayhealth.com/dr-amrutha-k/): Dr. Amrutha K is an Ayurveda doctor with 7 years of clinical experience, managing conditions like pain-related disorders, ano-rectal conditions, women’s health issues, and skin diseases.
- [Dr. Divyanshi Gupta](https://www.uwayhealth.com/dr-divyanshi-gupta/): Dr. Divyanshi Gupta is a passionate Ayurveda doctor and her clinical focus in General Medicines, Gynecological Disorders, and Panchakarma therapies.
- [Dr. Aparna Anil](https://www.uwayhealth.com/dr-aparna-anil/): Dr. Aparna Anil is a passionate Ayurveda doctor trained in Panchakarma therapies.
- [Dr. Manish Kumar](https://www.uwayhealth.com/dr-manish-kumar/): Dr. Manish Kumar is a passionate Ayurveda doctor completed his B.A.M.S. from Chaudhary Brahm Prakash Ayurved Charak Sansthan (CBPACS) and pursued Post-Graduation in Healthcare Management from IIT Delhi. He focuses on integrating classical Ayurveda with modern medical understanding to provide safe, effective, and personalized care.
- [Dr. Amit Kumar](https://www.uwayhealth.com/dr-amit-kumar/): Dr. Amit Kumar is a passionate Ayurveda doctor with B.A.M.S. from Shri Krishna AYUSH University, Kurukshetra, Haryana and M.D. (Ayurveda) with a specialization in Kriya Sharir. He focuses on integrating classical Ayurveda with modern medical understanding to provide effective, personalized care.
- [Dr Akhila](https://www.uwayhealth.com/dr-akhila/): Dr. Akhila V is a highly experienced Ayurvedic doctor with more than 15+ years of expertise in treating a wide range of skin and hair concerns. She holds a B.A.M.S. (Bachelor of Ayurvedic Medicine and Surgery) degree and a P.G.D.A.C.T. (post-graduation diploma in ayurveda cosmetology & trichology) from Rajiv Gandhi University of Health Sciences.

## Categories
- [Ayurvedic Treatment](https://www.uwayhealth.com/category/ayurvedic-treatment/)
- [blogs](https://www.uwayhealth.com/category/blogs/)
- [Uncategorized](https://www.uwayhealth.com/category/uncategorized/)

## UWAY Health
UWAY Health is a doctor-led healthcare platform that integrates Ayurveda, Yoga, and modern medicine to treat complex and chronic health conditions. The platform offers personalized online consultations and treatment protocols focused on root-cause healing.

## Mission
To make authentic, doctor-led Ayurvedic healthcare accessible using technology, with a focus on natural, safe, and effective treatment outcomes.

## Core Offerings
- Online video and phone consultations with experienced Ayurveda doctors
- Personalized treatment plans combining Ayurveda and modern diagnostics
- Management of chronic and complex conditions
- Diet, lifestyle, and long-term health guidance
- Continuous patient support through medical advisors

## Key Treatment Areas
- Gut health (IBS, acidity, bloating)
- Joint & musculoskeletal disorders (arthritis, back pain)
- Women's health (PCOS, menstrual disorders)
- Hormonal conditions (thyroid, fatigue)
- Respiratory issues (asthma, sinusitis)
- Skin & hair conditions (psoriasis, acne, hair fall)

## Approach
- Combines traditional Ayurveda protocols with modern diagnostics
- Focus on root-cause treatment, not symptom suppression
- Personalized care based on patient condition and lifestyle
- Ethical, transparent medical practices
- Non-manufacturing model (prescribes trusted Ayurveda medicines)